Meet Our Teachers
Our teaching approach is grounded in thoughtful guidance, clear instruction, and respect for every student’s individual experience.
Guidance for every journey
Anika Rao
Mindful Flow Teacher
Anika brings a steady, breath-centered approach to flowing classes and encourages students to build confidence through consistency.
Meera Sen
Restorative Yoga Teacher
Meera creates calm, supportive practices that invite students to slow down, soften tension, and reconnect with ease.
Arjun Kapoor
Mobility and Foundations Teacher
Arjun focuses on practical alignment, accessible movement, and helping students understand how their bodies move.
A welcoming teaching space
Our teachers believe yoga is not about perfection. It is about attention, curiosity, and creating a practice that supports your life both on and off the mat.